weight lifting Synonyms
weight lifting Meaning
weight lifting
one who lifts barbells in competition or as an exercise
weight lifting Sentence Examples
- Weight lifting is a popular form of exercise for building muscle and strength.
- The weight lifted during training can vary significantly depending on the individual's fitness level and goals.
- Proper form is crucial in weight lifting to prevent injuries and maximize effectiveness.
- Weight lifting programs typically include compound exercises that work multiple muscle groups simultaneously.
- Progressive overload is a key principle of weight lifting, involving gradually increasing the weight lifted or the number of repetitions over time.
- Weight lifting can help improve bone density, reduce the risk of falls, and promote overall mobility.
- Weight lifting is not just for bodybuilders; it can benefit people of all ages and fitness levels.
- Weight lifting can complement other types of exercise, such as cardiovascular activities and flexibility training.
- It's important to listen to one's body and take rest days as needed when weight lifting.
- Weight lifting can be a rewarding and enjoyable activity that supports overall fitness and well-being.
FAQs About the word weight lifting
one who lifts barbells in competition or as an exercise
bodybuilding, athletics, slimnastics, calisthenics, aerobics, gymnastics, conditioning,body mechanics, activity, plyometrics
No antonyms found.
Weight lifting is a popular form of exercise for building muscle and strength.
The weight lifted during training can vary significantly depending on the individual's fitness level and goals.
Proper form is crucial in weight lifting to prevent injuries and maximize effectiveness.
Weight lifting programs typically include compound exercises that work multiple muscle groups simultaneously.
