calisthenics (Meaning)
calisthenics (n)
the practice of calisthenic exercises
light exercises designed to promote general fitness
calisthenics (n.)
The science, art, or practice of healthful exercise of the body and limbs, to promote strength and gracefulness; light gymnastics.
Synonyms & Antonyms of calisthenics
Synonyms:
Synonyms:
calisthenics Sentence Examples
- Despite requiring no equipment, calisthenics can provide a challenging and effective workout.
- Calisthenics training encourages functional movements that translate well into everyday activities.
- The online calisthenics community offers a wealth of resources for beginners and experienced practitioners alike.
- Parkour and breakdancing share elements with calisthenics, incorporating dynamic movements and acrobatics.
- Calisthenics competitions showcase the incredible strength and agility achievable through bodyweight training.
- While calisthenics is often associated with building muscle, it also improves cardiovascular health and endurance.
- For individuals with limited space, calisthenics workouts offer a flexible and adaptable fitness solution.
- Integrating calisthenics into your daily routine can be as simple as performing a few bodyweight exercises during your break.
- Calisthenics promotes body awareness and teaches proper movement patterns, leading to improved posture and injury prevention.
- As you progress with calisthenics, you can gradually increase the difficulty of exercises to continuously challenge yourself.
FAQs About the word calisthenics
the practice of calisthenic exercises, light exercises designed to promote general fitnessThe science, art, or practice of healthful exercise of the body and li
exercise,gymnastics, workout, activity, conditioning, weight lifting, plyometrics,aerobics, isometrics, athletics
No antonyms found.
Despite requiring no equipment, calisthenics can provide a challenging and effective workout.
Calisthenics training encourages functional movements that translate well into everyday activities.
The online calisthenics community offers a wealth of resources for beginners and experienced practitioners alike.
Parkour and breakdancing share elements with calisthenics, incorporating dynamic movements and acrobatics.
