slimnastics Synonyms

Strongest:

exercises designed to reduce one's weight

Slimnastics, a form of yoga specifically designed for weight loss, combines stretching, bodyweight exercises, and breathing techniques.
Jennifer decided to incorporate slimnastics into her daily routine to enhance her flexibility and tone her muscles.
The slimnastics instructor guided the class through a series of fluid movements that targeted both upper and lower body muscles.
After a session of slimnastics, participants often experience increased energy levels, improved circulation, and reduced stress.
Slimnastics is not a strenuous activity, making it suitable for individuals of all fitness levels and abilities.
The combination of stretching and bodyweight exercises in slimnastics helps to build lean muscle and improve cardiovascular health.
Emily noticed a significant improvement in her posture and body alignment after practicing slimnastics for several weeks.
Incorporating slimnastics into a weight loss program can accelerate progress by promoting fat loss and muscle gain.
Slimnastics can be practiced indoors or outdoors, making it a convenient and accessible workout option.
The slow and controlled movements of slimnastics encourage mindfulness and body awareness, fostering a sense of well-being.

exercises designed to reduce one's weight

activity, gymnastics, aerobics, body mechanics,weight lifting, calisthenics, exertion,conditioning, bodybuilding, athletics

No antonyms found.

Slimnastics, a form of yoga specifically designed for weight loss, combines stretching, bodyweight exercises, and breathing techniques.

Jennifer decided to incorporate slimnastics into her daily routine to enhance her flexibility and tone her muscles.

The slimnastics instructor guided the class through a series of fluid movements that targeted both upper and lower body muscles.

After a session of slimnastics, participants often experience increased energy levels, improved circulation, and reduced stress.