isometrics Synonyms
isometrics Meaning
isometrics (n)
muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)
isometrics Sentence Examples
- Isometrics are a form of exercise that involves holding a muscle contraction against a fixed object.
- Isometric exercises can be performed with or without equipment.
- Some common isometric exercises include the plank, the wall sit, and the calf raise.
- Isometrics can be used to strengthen muscles, improve balance, and reduce pain.
- Isometric exercises are often used in physical therapy and rehabilitation programs.
- Isometric exercises can be performed by people of all ages and fitness levels.
- Isometrics can be a safe and effective way to improve strength and fitness.
- Isometric exercises can help to improve posture and reduce the risk of injury.
- Isometric exercises can be beneficial for people who have joint pain or arthritis.
- Isometric exercises can be a convenient way to get a workout at home or in the office.
FAQs About the word isometrics
muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts b
activity,calisthenics, gymnastics, plyometrics, aerobics, bodybuilding, body mechanics, conditioning, workout, exertion
No antonyms found.
Isometrics are a form of exercise that involves holding a muscle contraction against a fixed object.
Isometric exercises can be performed with or without equipment.
Some common isometric exercises include the plank, the wall sit, and the calf raise.
Isometrics can be used to strengthen muscles, improve balance, and reduce pain.
