de-stressing (Meaning)

de-stressing

to release bodily or mental tension, unwind sense 2

No strong antonyms found.

No weak antonyms found.

After a long day, she indulged in a de-stressing bath to relax her mind and body.
The calming aroma of lavender candles helped her to de-stress and unwind.
Yoga and meditation proved to be effective techniques for de-stressing and reducing anxiety.
She scheduled regular time for herself to engage in de-stressing activities to maintain her well-being.
The doctor advised her to incorporate de-stressing techniques into her daily routine to manage stress levels.
The warm embrace of a loved one had a de-stressing effect on her, providing solace and comfort.
The sound of crashing waves and the fresh ocean breeze acted as natural de-stressors, calming her nerves.
De-stressing books offered practical advice and strategies for managing stress effectively.
She made a conscious effort to create a de-stressing home environment by incorporating calming colors and soothing scents.
A spontaneous road trip to a serene destination proved to be an excellent way for her to de-stress and recharge.

to release bodily or mental tension, unwind sense 2

relaxing, composing, decompressing, resting, winding down,unwinding, chilling, loosening up, hanging loose, kicking back

tensing (up),,

After a long day, she indulged in a de-stressing bath to relax her mind and body.

The calming aroma of lavender candles helped her to de-stress and unwind.

Yoga and meditation proved to be effective techniques for de-stressing and reducing anxiety.

She scheduled regular time for herself to engage in de-stressing activities to maintain her well-being.