leg curl Synonyms
No Synonyms and anytonyms found
leg curl Meaning
Wordnet
leg curl (n)
an exercise designed to strengthen the flexor muscles of the leg
FAQs About the word leg curl
an exercise designed to strengthen the flexor muscles of the leg
No synonyms found.
No antonyms found.
The leg curl is a resistance training exercise that targets the muscles on the back of the thigh, known as the hamstrings.
Leg curls can be performed using a variety of equipment, including machines, free weights, and resistance bands.
The most common type of leg curl machine is the lying leg curl, which allows you to isolate the hamstrings while lying on your stomach.
Seated leg curls are another popular variation, which can be performed while sitting on a machine with your legs extended in front of you.
