vitamin h Synonyms
No Synonyms and anytonyms found
vitamin h Meaning
Wordnet
vitamin h (n)
a B vitamin that aids in body growth
vitamin h Sentence Examples
- Vitamin H, also known as biotin, is essential for maintaining healthy skin, nails, and hair.
- A deficiency in vitamin H can lead to skin rashes, brittle nails, and hair loss.
- Good sources of vitamin H include liver, eggs, and leafy green vegetables.
- Biotin supplements are often recommended for individuals with brittle nails or hair loss.
- Vitamin H plays a crucial role in the production of keratins, the proteins that give structure to hair, skin, and nails.
- The daily recommended intake of vitamin H is 30 micrograms for adults.
- Vitamin H is involved in the metabolism of carbohydrates, fats, and proteins.
- Biotin has been linked to a reduced risk of birth defects, such as spina bifida.
- Some foods that are fortified with vitamin H include breakfast cereals and energy bars.
- Excessive intake of vitamin H supplements may lead to side effects, such as skin rashes and nausea.
FAQs About the word vitamin h
a B vitamin that aids in body growth
No synonyms found.
No antonyms found.
Vitamin H, also known as biotin, is essential for maintaining healthy skin, nails, and hair.
A deficiency in vitamin H can lead to skin rashes, brittle nails, and hair loss.
Good sources of vitamin H include liver, eggs, and leafy green vegetables.
Biotin supplements are often recommended for individuals with brittle nails or hair loss.
