valeriana officinalis Sentence Examples
- Valeriana officinalis, commonly known as valerian root, is an herb used for centuries to promote relaxation and sleep.
- The dried rhizomes and roots of Valeriana officinalis contain active compounds known as iridoids, which are believed to contribute to its sedative effects.
- Valeriana officinalis has traditionally been used in herbal medicine to alleviate insomnia, anxiety, and restlessness.
- Some research suggests that Valeriana officinalis may help reduce the time it takes to fall asleep and improve sleep quality.
- However, the effectiveness of Valeriana officinalis for treating sleep disorders varies among individuals.
- Valeriana officinalis supplements are generally considered safe for short-term use, but it's essential to consult a healthcare professional before taking them.
- Valeriana officinalis may interact with certain medications, including sedatives, antidepressants, and blood thinners.
- Pregnant and breastfeeding women should avoid using Valeriana officinalis due to insufficient safety studies.
- Valeriana officinalis can cause side effects such as drowsiness, dizziness, and headache in some people.
- It is crucial to source Valeriana officinalis supplements from reputable suppliers to ensure their purity and potency.
valeriana officinalis Meaning
Wordnet
valeriana officinalis (n)
tall rhizomatous plant having very fragrant flowers and rhizomes used medicinally
Synonyms & Antonyms of valeriana officinalis
No Synonyms and anytonyms found
FAQs About the word valeriana officinalis
tall rhizomatous plant having very fragrant flowers and rhizomes used medicinally
No synonyms found.
No antonyms found.
Valeriana officinalis, commonly known as valerian root, is an herb used for centuries to promote relaxation and sleep.
The dried rhizomes and roots of Valeriana officinalis contain active compounds known as iridoids, which are believed to contribute to its sedative effects.
Valeriana officinalis has traditionally been used in herbal medicine to alleviate insomnia, anxiety, and restlessness.
Some research suggests that Valeriana officinalis may help reduce the time it takes to fall asleep and improve sleep quality.
