standing press Sentence Examples
- The standing press is a versatile exercise that targets the shoulders, triceps, and core.
- To perform a standing press, stand with your feet hip-width apart, holding dumbbells at shoulder height.
- Press the dumbbells overhead, keeping your elbows slightly bent and your core engaged.
- Slowly lower the dumbbells back down to shoulder height.
- The standing press can be performed with a variety of weights, depending on your fitness level.
- Standing presses can be incorporated into a full-body workout or used as an isolation exercise for the shoulders.
- Overhead presses are a common variation of the standing press that can be performed with a barbell or dumbbells.
- The standing press is a challenging exercise that can help you build strength and muscle mass.
- It's important to maintain proper form while performing standing presses to avoid injury.
- Standing presses can be a great way to improve your posture and overall upper body strength.
standing press Meaning
Wordnet
standing press (n)
a large printing press that exerts pressure vertically
Synonyms & Antonyms of standing press
No Synonyms and anytonyms found
FAQs About the word standing press
a large printing press that exerts pressure vertically
No synonyms found.
No antonyms found.
The standing press is a versatile exercise that targets the shoulders, triceps, and core.
To perform a standing press, stand with your feet hip-width apart, holding dumbbells at shoulder height.
Press the dumbbells overhead, keeping your elbows slightly bent and your core engaged.
Slowly lower the dumbbells back down to shoulder height.
