siesta Synonyms
siesta Meaning
siesta (n)
a nap in the early afternoon (especially in hot countries)
siesta (n.)
A short sleep taken about the middle of the day, or after dinner; a midday nap.
siesta Sentence Examples
- The afternoon siesta is a cherished tradition in Spain, where locals take a break from the midday heat.
- During the hot summer months, many office workers enjoy a siesta to recharge their batteries.
- The town of Tarazona de la Mancha hosts an annual Siesta Festival, where the ability to nap is celebrated.
- The siesta is often seen as a way to improve cognitive function and reduce stress.
- Some studies suggest that taking a siesta may help prevent cardiovascular disease and stroke.
- While it's true that many people associate the siesta with laziness, research has shown that short naps can boost productivity.
- For those who work night shifts or have irregular sleep schedules, a siesta can help regulate the body's circadian rhythm.
- The perfect siesta is said to last between 10 and 20 minutes, long enough to provide a restorative boost without disrupting the night's sleep.
- Some countries, such as Japan, have incorporated the concept of the siesta into their work culture, providing employees with designated nap rooms.
- Whether it's for pure relaxation or to improve performance, the siesta remains an important part of daily life in many cultures.
FAQs About the word siesta
a nap in the early afternoon (especially in hot countries)A short sleep taken about the middle of the day, or after dinner; a midday nap.
nap,doze, catnap, snooze, kip, repose,wink, drowse, rest, forty winks
No antonyms found.
The afternoon siesta is a cherished tradition in Spain, where locals take a break from the midday heat.
During the hot summer months, many office workers enjoy a siesta to recharge their batteries.
The town of Tarazona de la Mancha hosts an annual Siesta Festival, where the ability to nap is celebrated.
The siesta is often seen as a way to improve cognitive function and reduce stress.
