National Reading Vocabulary (grade 1)

National Reading Vocabulary (NRV) is a curated collection of words essential for USA school students to follow. It contains high-frequency words crucial for reading comprehension and fluency. National Reading Vocabulary has total 6166 words, out of which one can learn 365 number of words in this grade 1. This week 30 has 10 number of words to build a strong foundation in English language, empowering them to navigate various texts with confidence and understanding, fostering a lifelong love for reading.

  1. The fatty acids in butter make it a rich and flavorful spread.
  2. The fat content of a food can be reduced by using low-fat or non-fat ingredients.
  3. Some fats are good for you, while others are not.
  4. Saturated fats are solid at room temperature and can raise your cholesterol levels.
  5. Unsaturated fats are liquid at room temperature and can help lower your cholesterol levels.
  6. Trans fats are created when liquid oils are turned into solid fats, and they are unhealthy.
  7. The fat in meat can be trimmed off before cooking to reduce the fat content of the dish.
  8. Olive oil is a healthy fat that can be used in cooking and salad dressings.
  9. The fat in avocados is monounsaturated, which is a healthy type of fat.
  10. Eating too much fat can lead to weight gain and other health problems.

Words to learn from this week: