military press Synonyms
No Synonyms and anytonyms found
military press Meaning
Wordnet
military press (n)
a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead
military press Sentence Examples
- The military press is a compound exercise that targets the shoulders, triceps, and upper chest.
- To perform the military press, hold the barbell at shoulder height with an overhand grip.
- Press the barbell overhead until your arms are fully extended.
- Slowly lower the barbell back to shoulder height.
- The military press is a great exercise for building strength and muscle mass.
- It can be performed with a variety of weights and repetitions.
- The military press is a staple exercise in many weightlifting programs.
- It is a challenging exercise that can help you build a strong and powerful upper body.
- If you are new to the military press, start with a weight that is light enough to allow you to maintain good form.
- Gradually increase the weight as you get stronger.
FAQs About the word military press
a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead
No synonyms found.
No antonyms found.
The military press is a compound exercise that targets the shoulders, triceps, and upper chest.
To perform the military press, hold the barbell at shoulder height with an overhand grip.
Press the barbell overhead until your arms are fully extended.
Slowly lower the barbell back to shoulder height.
