widegrip pushup (Meaning)

Wordnet

widegrip pushup (n)

a pushup with the arms widely separated

Synonyms & Antonyms of widegrip pushup

No Synonyms and anytonyms found

widegrip pushup Sentence Examples

  1. The widegrip pushup targets the outer chest muscles, triceps, and shoulders.
  2. To perform a widegrip pushup, place your hands wider than shoulder-width apart on the ground.
  3. Lower your body towards the ground until your chest almost touches it.
  4. Pause at the bottom of the movement, then push back up to the starting position.
  5. Focus on keeping your body in a straight line throughout the exercise.
  6. Widegrip pushups can be modified by placing your hands on an elevated surface to reduce the resistance.
  7. Advanced athletes can perform widegrip pushups with added weight for an increased challenge.
  8. Widegrip pushups are an excellent exercise for developing chest and shoulder strength.
  9. Incorporating widegrip pushups into your workout routine can help improve your overall upper body development.
  10. Regular practice of widegrip pushups can lead to visible gains in chest and shoulder muscle size and definition.

FAQs About the word widegrip pushup

a pushup with the arms widely separated

No synonyms found.

No antonyms found.

The widegrip pushup targets the outer chest muscles, triceps, and shoulders.

To perform a widegrip pushup, place your hands wider than shoulder-width apart on the ground.

Lower your body towards the ground until your chest almost touches it.

Pause at the bottom of the movement, then push back up to the starting position.