neck exercise (Meaning)

Wordnet

neck exercise (n)

exercise designed to strengthen the neck muscles

Synonyms & Antonyms of neck exercise

No Synonyms and anytonyms found

neck exercise Sentence Examples

  1. Incorporating neck exercises into your routine can alleviate pain and tension.
  2. Strengthening the neck muscles through exercises can improve posture and prevent headaches.
  3. Regular neck exercises can enhance range of motion and reduce stiffness in the neck and shoulders.
  4. Start with light neck exercises and gradually increase the resistance and duration over time.
  5. When performing neck exercises, maintain a neutral spine position and avoid jerking movements.
  6. Combining neck exercises with other exercises targeting the neck and shoulders can optimize results.
  7. Consult a healthcare professional or physical therapist before starting any neck exercise program.
  8. Proper technique is crucial during neck exercises to avoid injury or discomfort.
  9. Incorporate neck exercises as part of a comprehensive fitness routine for overall well-being.
  10. Neck exercises should be performed gently and with control to prevent strain or pain.

FAQs About the word neck exercise

exercise designed to strengthen the neck muscles

No synonyms found.

No antonyms found.

Incorporating neck exercises into your routine can alleviate pain and tension.

Strengthening the neck muscles through exercises can improve posture and prevent headaches.

Regular neck exercises can enhance range of motion and reduce stiffness in the neck and shoulders.

Start with light neck exercises and gradually increase the resistance and duration over time.