mindfulness (Meaning)

Wordnet

mindfulness (n)

the trait of staying aware of (paying close attention to) your responsibilities

mindfulness Sentence Examples

  1. Mindfulness meditation involves focusing on the present moment without judgment.
  2. Practicing mindfulness helps cultivate awareness of thoughts, emotions, and sensations.
  3. Through mindfulness, we can learn to respond to stressors with greater clarity and equanimity.
  4. Mindfulness promotes a sense of calm and well-being, reducing anxiety and stress.
  5. Incorporating mindfulness into daily activities, such as eating or walking, enhances our ability to savor the moment.
  6. Mindfulness fosters empathy and compassion towards ourselves and others.
  7. Cultivating mindfulness in the workplace can improve focus, reduce distractions, and promote collaboration.
  8. Mindfulness-based interventions have shown promise in treating mental health conditions like depression and anxiety.
  9. Mindfulness training equips us with tools to navigate challenging situations with greater resilience.
  10. Mindfulness is a transformative practice that empowers us to live more fully and intentionally.

FAQs About the word mindfulness

the trait of staying aware of (paying close attention to) your responsibilities

attention, consciousness,awareness, ear,knowledge, eye, observation, notice, note, mind

disregard, neglect,neglect, disregard,unawareness, unawareness, obliviousness, obliviousness,

Mindfulness meditation involves focusing on the present moment without judgment.

Practicing mindfulness helps cultivate awareness of thoughts, emotions, and sensations.

Through mindfulness, we can learn to respond to stressors with greater clarity and equanimity.

Mindfulness promotes a sense of calm and well-being, reducing anxiety and stress.