limbering (up) (Meaning)

limbering (up)

to prepare for physical activity by doing exercises so that one's body can move and bend more easily

The gymnast limbered up her body thoroughly before attempting the difficult routine.
The sprinter began limbering up his legs in preparation for the race.
The yoga instructor led the class through a series of limbering poses to enhance flexibility.
The dancer limbered up her muscles by performing a warm-up dance.
The baseball player stretched and limbered up his arm before pitching.
The basketball player stretched and limbered up his legs to prepare for running drills.
The martial artist limbered up by performing a series of kicks and stretches.
The swimmer limbered up his shoulders and arms before diving into the pool.
The track and field athlete engaged in a rigorous limbering routine to prepare for the competition.
The hiker limbered up his joints and muscles before embarking on a challenging trek.

to prepare for physical activity by doing exercises so that one's body can move and bend more easily

propping (up), enforcing, reinforcing,breaking in, boosting, training, bolstering, naturalizing, supporting, conditioning

softening, weakening, exhausting, incapacitating, debilitating,crippling, enervating, sapping, sensitizing, hamstringing

The gymnast limbered up her body thoroughly before attempting the difficult routine.

The sprinter began limbering up his legs in preparation for the race.

The yoga instructor led the class through a series of limbering poses to enhance flexibility.

The dancer limbered up her muscles by performing a warm-up dance.