limber up (Meaning)

Wordnet

limber up (v)

attach the limber

make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity

Before the race, the runners took time to limber up and stretch their muscles.
The dancer limbered up her body with a series of graceful stretches.
To prevent injuries, it is crucial to limber up before engaging in any strenuous activity.
The gymnast performed an impressive backbend, demonstrating her exceptional limberness.
The elderly gentleman limbered up his stiff joints by walking regularly.
The yoga instructor guided the class through a sequence of poses designed to limber up the spine.
The martial artist needed to limber up his limbs to execute complex moves with ease.
The tight muscles in the cyclist's legs prevented him from limbering up properly.
The swimmer limbered up her shoulders to improve her range of motion in the water.
The physical therapist provided the patient with exercises to limber up her injured arm.

attach the limber, make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity

break in, enforce,prop (up), reenforce, condition, accustom, naturalize, immunize, buttress, train

exhaust,soften, emasculate, soften, exhaust, weaken, weaken, emasculate, sap, sap

Before the race, the runners took time to limber up and stretch their muscles.

The dancer limbered up her body with a series of graceful stretches.

To prevent injuries, it is crucial to limber up before engaging in any strenuous activity.

The gymnast performed an impressive backbend, demonstrating her exceptional limberness.