leg extensor (Meaning)

Wordnet

leg extensor (n)

an exercise designed to strengthen the extensor muscles of the leg

Synonyms & Antonyms of leg extensor

No Synonyms and anytonyms found

leg extensor Sentence Examples

  1. The leg extensor muscles are responsible for straightening the knee joint.
  2. The quadriceps are the primary leg extensors, with the vastus lateralis being the largest and most powerful.
  3. Leg extensors are essential for walking, running, and jumping.
  4. Weak leg extensors can lead to difficulty with balance and mobility.
  5. Strengthening the leg extensors can help improve athletic performance and reduce the risk of injury.
  6. Exercises that target the leg extensors include leg extensions, squats, and lunges.
  7. Proper form is important when performing leg extensor exercises to avoid injury.
  8. Overtraining the leg extensors can lead to muscle soreness and fatigue.
  9. It is important to rest and recover adequately after leg extensor workouts.
  10. Consulting with a qualified personal trainer or physical therapist can help ensure you are performing leg extensor exercises safely and effectively.

FAQs About the word leg extensor

an exercise designed to strengthen the extensor muscles of the leg

No synonyms found.

No antonyms found.

The leg extensor muscles are responsible for straightening the knee joint.

The quadriceps are the primary leg extensors, with the vastus lateralis being the largest and most powerful.

Leg extensors are essential for walking, running, and jumping.

Weak leg extensors can lead to difficulty with balance and mobility.