isometric exercise (Meaning)

Wordnet

isometric exercise (n)

muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)

Synonyms & Antonyms of isometric exercise

No Synonyms and anytonyms found

isometric exercise Sentence Examples

  1. Isometric exercise involves exerting force against an immovable object without causing visible movement.
  2. Isometric exercises are often used as a form of rehabilitation after an injury or surgery.
  3. Some common isometric exercises include holding a plank position, pushing against a wall, or performing wall sits.
  4. Isometric exercises can help to strengthen muscles, improve balance, and increase flexibility.
  5. Isometric exercises are a safe and effective way to build strength without putting undue stress on the joints.
  6. Isometric exercise can be done anywhere, making it a convenient option for people with busy lifestyles.
  7. Isometric exercises can be modified to accommodate people of all fitness levels.
  8. Isometric exercise is a great way to add variety to a workout routine.
  9. Isometric exercises can help to improve posture and reduce the risk of back pain.
  10. Incorporating isometric exercises into a regular workout routine can lead to improved overall fitness and strength.

FAQs About the word isometric exercise

muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts b

No synonyms found.

No antonyms found.

Isometric exercise involves exerting force against an immovable object without causing visible movement.

Isometric exercises are often used as a form of rehabilitation after an injury or surgery.

Some common isometric exercises include holding a plank position, pushing against a wall, or performing wall sits.

Isometric exercises can help to strengthen muscles, improve balance, and increase flexibility.