isometric exercise (Meaning)
isometric exercise (n)
muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)
Synonyms & Antonyms of isometric exercise
No Synonyms and anytonyms found
isometric exercise Sentence Examples
- Isometric exercise involves exerting force against an immovable object without causing visible movement.
- Isometric exercises are often used as a form of rehabilitation after an injury or surgery.
- Some common isometric exercises include holding a plank position, pushing against a wall, or performing wall sits.
- Isometric exercises can help to strengthen muscles, improve balance, and increase flexibility.
- Isometric exercises are a safe and effective way to build strength without putting undue stress on the joints.
- Isometric exercise can be done anywhere, making it a convenient option for people with busy lifestyles.
- Isometric exercises can be modified to accommodate people of all fitness levels.
- Isometric exercise is a great way to add variety to a workout routine.
- Isometric exercises can help to improve posture and reduce the risk of back pain.
- Incorporating isometric exercises into a regular workout routine can lead to improved overall fitness and strength.
FAQs About the word isometric exercise
muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts b
No synonyms found.
No antonyms found.
Isometric exercise involves exerting force against an immovable object without causing visible movement.
Isometric exercises are often used as a form of rehabilitation after an injury or surgery.
Some common isometric exercises include holding a plank position, pushing against a wall, or performing wall sits.
Isometric exercises can help to strengthen muscles, improve balance, and increase flexibility.
