hatha yoga (Meaning)
hatha yoga (n)
yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing
Synonyms & Antonyms of hatha yoga
No Synonyms and anytonyms found
hatha yoga Sentence Examples
- Hatha yoga focuses on physical postures, breathing exercises, and meditation to improve physical and mental well-being.
- The term "hatha" in hatha yoga translates to "force" or "willful."
- Hatha yoga is known for its emphasis on maintaining correct alignment and holding postures for extended periods.
- Regular practice of hatha yoga helps to increase flexibility, strength, and balance.
- Hatha yoga promotes deep relaxation and stress reduction by calming the nervous system.
- The postures in hatha yoga are designed to stimulate specific organs and glands, promoting overall health.
- Hatha yoga can be beneficial for individuals of all ages and fitness levels.
- The breathing exercises in hatha yoga regulate the flow of energy and enhance concentration.
- Hatha yoga sessions often include chanting and meditation to cultivate spiritual awareness.
- Practicing hatha yoga regularly can help to improve sleep quality, boost the immune system, and enhance overall well-being.
FAQs About the word hatha yoga
yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing
No synonyms found.
No antonyms found.
Hatha yoga focuses on physical postures, breathing exercises, and meditation to improve physical and mental well-being.
The term "hatha" in hatha yoga translates to "force" or "willful."
Hatha yoga is known for its emphasis on maintaining correct alignment and holding postures for extended periods.
Regular practice of hatha yoga helps to increase flexibility, strength, and balance.
