fartlek (Meaning)
Wordnet
fartlek (n)
a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise
Synonyms & Antonyms of fartlek
No Synonyms and anytonyms found
fartlek Sentence Examples
- Fartlek training involves alternating between periods of high-intensity running and jogging or walking.
- The word fartlek is Swedish for "speed play" and accurately describes the nature of this type of training.
- Fartlek workouts can be done on any surface, making them a versatile form of exercise.
- Fartlek is a great way to improve your endurance, speed, and overall fitness level.
- Fartlek training can be tailored to any fitness level, making it a suitable workout for both beginners and experienced runners.
- Fartlek workouts are often more enjoyable than traditional steady-state runs, as they provide a sense of variety and challenge.
- Fartlek training can help you break through running plateaus and achieve new personal bests.
- Fartlek workouts can be incorporated into your training plan as a way to add variety and challenge.
- Fartlek training can be done with a group of friends or solo, making it a flexible and convenient form of exercise.
- Fartlek training is a time-efficient way to get a full-body workout, as it combines both cardiovascular and muscular components.
FAQs About the word fartlek
a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise
No synonyms found.
No antonyms found.
Fartlek training involves alternating between periods of high-intensity running and jogging or walking.
The word fartlek is Swedish for "speed play" and accurately describes the nature of this type of training.
Fartlek workouts can be done on any surface, making them a versatile form of exercise.
Fartlek is a great way to improve your endurance, speed, and overall fitness level.
