endomorphy (Meaning)

Wordnet

endomorphy (n)

round, fat, and heavy

Endomorphy is a body type characterized by a stocky and muscular build with a higher percentage of body fat than other types.
Endomorphs tend to gain weight more easily than other body types and may struggle with weight management.
Endomorphs often have a slower metabolism, which can make it more difficult for them to burn calories and lose weight.
However, endomorphs also tend to have more muscle than other body types, which can give them an advantage in strength-training exercises.
Endomorphs are often well-suited for powerlifting and weightlifting, as their natural strength can give them an edge in these sports.
Endomorphs may struggle with endurance activities like running and swimming, but they can still participate in these activities by gradually building up their fitness level.
Endomorphs should focus on a balanced diet and regular exercise to maintain a healthy weight and lifestyle.
Endomorphs should prioritize strength training and cardiovascular exercise, as this combination can help them build muscle and burn fat.
Endomorphs should be patient and persistent with their fitness journey, as it may take them longer to see results than other body types.
Endomorphs should not give up on their fitness goals and should continue to work towards a healthier and more active lifestyle.

round, fat, and heavy

chubbiness, grossness, fat, fatness, embonpoint, fattiness, fleshiness, rotundity, plumpness, portliness

thinness, fitness, slimness, fitness, reediness, reediness, slimness, leanness,slenderness, slenderness

Endomorphy is a body type characterized by a stocky and muscular build with a higher percentage of body fat than other types.

Endomorphs tend to gain weight more easily than other body types and may struggle with weight management.

Endomorphs often have a slower metabolism, which can make it more difficult for them to burn calories and lose weight.

However, endomorphs also tend to have more muscle than other body types, which can give them an advantage in strength-training exercises.