ectomorphic (Meaning)

Wordnet

ectomorphic (a)

having a build with little fat or muscle but with long limbs

Ectomorphic individuals typically have a lean and lanky body type.
Ectomorphs often struggle to gain weight and build muscle.
Due to their high metabolism, ectomorphs typically burn calories quickly.
Many ectomorphs find it challenging to maintain a healthy weight.
Despite their lean physique, ectomorphs can still be strong and athletic.
With the right diet and exercise program, ectomorphs can gain muscle and improve their overall fitness.
Ectomorphs are often better suited for endurance activities such as running, cycling, and swimming.
It is important for ectomorphs to consume a high-calorie diet rich in healthy fats, protein, and carbohydrates.
Ectomorphs should focus on compound exercises such as squats, deadlifts, and bench press to build muscle.
With dedication and consistency, ectomorphs can achieve their fitness goals and build a strong, healthy body.

having a build with little fat or muscle but with long limbs

sylphlike, waspish, spindly, rawboned, skinny, sinewy, rangy, twiggy, stringy, lanky

obese, pudgy, thickset, fat, replete, tubby, thickset, portly, round, tubby

Ectomorphic individuals typically have a lean and lanky body type.

Ectomorphs often struggle to gain weight and build muscle.

Due to their high metabolism, ectomorphs typically burn calories quickly.

Many ectomorphs find it challenging to maintain a healthy weight.