bottle up (Meaning)

Wordnet

bottle up (v)

consciously restrain from showing; of emotions, desires, impulses, or behavior

It's not healthy to bottle up your emotions; it's important to express how you feel.
She tends to bottle up her frustrations until they reach a breaking point.
He has a habit of bottling up his worries instead of discussing them with others.
Bottling up your anger can lead to outbursts later on if left unaddressed.
It's best not to bottle up your feelings of sadness; talking to someone can help.
She bottled up her excitement about the upcoming trip, trying to contain her enthusiasm.
Bottling up stress can have negative effects on your mental and physical health.
He bottled up his disappointment after not receiving the promotion he had hoped for.
Instead of bottling up your fears, it's beneficial to confront them and seek support if needed.
The therapist encouraged her to open up instead of bottling up her emotions.

consciously restrain from showing; of emotions, desires, impulses, or behavior

choke (back), curb, measure, rein (in),hold back, strangle,swallow, stifle, constrain, regulate

lose,lose, liberate, loose, express, take out, express, loosen,liberate, loose

It's not healthy to bottle up your emotions; it's important to express how you feel.

She tends to bottle up her frustrations until they reach a breaking point.

He has a habit of bottling up his worries instead of discussing them with others.

Bottling up your anger can lead to outbursts later on if left unaddressed.