autogenic therapy (Meaning)
Wordnet
autogenic therapy (n)
training patients in self-induced relaxation
Synonyms & Antonyms of autogenic therapy
No Synonyms and anytonyms found
autogenic therapy Sentence Examples
- Autogenic therapy, a self-hypnosis technique, promotes relaxation and stress reduction.
- During autogenic therapy sessions, individuals practice exercises that induce feelings of heaviness and warmth in their limbs.
- Autogenic therapy has been used to alleviate symptoms of anxiety, pain, and insomnia.
- The principles of autogenic therapy are based on the theory that the mind can influence bodily functions.
- Individuals can learn autogenic therapy techniques through guided audio recordings or with the support of a therapist.
- Regular practice of autogenic therapy can improve mood, enhance sleep quality, and promote well-being.
- Autogenic therapy is often used as a complementary treatment alongside other therapeutic approaches.
- By inducing a state of deep relaxation, autogenic therapy facilitates the body's natural healing mechanisms.
- Some studies have suggested that autogenic therapy can strengthen the immune system and boost cardiovascular health.
- Autogenic therapy is a valuable tool for individuals seeking to manage stress, improve mental health, and enhance overall well-being.
FAQs About the word autogenic therapy
training patients in self-induced relaxation
No synonyms found.
No antonyms found.
Autogenic therapy, a self-hypnosis technique, promotes relaxation and stress reduction.
During autogenic therapy sessions, individuals practice exercises that induce feelings of heaviness and warmth in their limbs.
Autogenic therapy has been used to alleviate symptoms of anxiety, pain, and insomnia.
The principles of autogenic therapy are based on the theory that the mind can influence bodily functions.