isotonic exercise Synonyms

No Synonyms and anytonyms found

isotonic exercise Meaning

Wordnet

exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change)

Walking is an isotonic exercise that involves the rhythmic movement of various muscle groups.
Swimming is a full-body isotonic exercise that improves cardiovascular endurance and muscle strength.
Cycling is a low-impact isotonic exercise that is easy on the joints and suitable for people of all fitness levels.
Jogging is an isotonic exercise that strengthens muscles, burns calories, and improves overall fitness.
Resistance band training is a versatile isotonic exercise that can be used to work different muscle groups.
Bodyweight exercises like push-ups, squats, and lunges are effective isotonic exercises that can be done anywhere.
Strength training with free weights or machines is an effective way to perform isotonic exercises and build muscle mass.
Pilates and yoga are mind-body exercises that incorporate isotonic movements to improve flexibility and core strength.
Isotonic exercises are often used in physical therapy to rehabilitate injuries and improve muscle function.
Including isotonic exercises in your regular fitness routine can help you achieve your fitness goals and maintain a healthy lifestyle.

exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change)

No synonyms found.

No antonyms found.

Walking is an isotonic exercise that involves the rhythmic movement of various muscle groups.

Swimming is a full-body isotonic exercise that improves cardiovascular endurance and muscle strength.

Cycling is a low-impact isotonic exercise that is easy on the joints and suitable for people of all fitness levels.

Jogging is an isotonic exercise that strengthens muscles, burns calories, and improves overall fitness.