gluteus maximus Synonyms
No Synonyms and anytonyms found
gluteus maximus Meaning
Wordnet
gluteus maximus (n)
the outermost of the three gluteal muscles
gluteus maximus Sentence Examples
- The gluteus maximus, the largest muscle in the human body, plays a crucial role in hip extension and rotation.
- Building a strong gluteus maximus is essential for proper posture, balance, and athletic performance.
- Exercises such as squats, lunges, and hip thrusts effectively target the gluteus maximus.
- The gluteus maximus inserts onto the iliotibial band, which provides stability to the knee joint.
- Weakness in the gluteus maximus can lead to anterior pelvic tilt and lower back pain.
- Electromyography (EMG) studies indicate that the gluteus maximus is most active during the upward phase of a squat.
- Neuromuscular control of the gluteus maximus is essential for preventing injuries during physical activity.
- The gluteus maximus contains both type I and type II muscle fibers, making it suited for both endurance and power exercises.
- Injections of botulinum toxin into the gluteus maximus can weaken the muscle and improve gait in cerebral palsy patients.
- Surgical procedures such as gluteoplasty can augment the size and shape of the gluteus maximus for aesthetic purposes.
FAQs About the word gluteus maximus
the outermost of the three gluteal muscles
No synonyms found.
No antonyms found.
The gluteus maximus, the largest muscle in the human body, plays a crucial role in hip extension and rotation.
Building a strong gluteus maximus is essential for proper posture, balance, and athletic performance.
Exercises such as squats, lunges, and hip thrusts effectively target the gluteus maximus.
The gluteus maximus inserts onto the iliotibial band, which provides stability to the knee joint.
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