free weight Antonyms
No Synonyms and anytonyms found
Meaning of free weight
Wordnet
free weight (n)
sports equipment used in calisthenic exercises and weightlifting; it is not attached to anything and is raised and lowered by use of the hands and arms
free weight Sentence Examples
- Weightlifting exercises with free weights engage multiple muscle groups simultaneously.
- Free weights provide a greater range of motion and allow for more flexibility in exercises.
- Adding free weights to a fitness routine can enhance muscular strength and endurance.
- Dumbbells and barbells are examples of common free weight equipment.
- Free weights can be used for a variety of exercises, including squats, presses, and bicep curls.
- Proper form is crucial when using free weights to prevent injury.
- Starting with a light weight and gradually increasing weight is recommended for free weight exercises.
- Free weights offer a cost-effective way to build strength and improve fitness.
- Resistance bands can be used with free weights to provide additional resistance.
- Incorporating free weights into a workout plan can boost metabolism and promote fat loss.
FAQs About the word free weight
sports equipment used in calisthenic exercises and weightlifting; it is not attached to anything and is raised and lowered by use of the hands and arms
No synonyms found.
No antonyms found.
Weightlifting exercises with free weights engage multiple muscle groups simultaneously.
Free weights provide a greater range of motion and allow for more flexibility in exercises.
Adding free weights to a fitness routine can enhance muscular strength and endurance.
Dumbbells and barbells are examples of common free weight equipment.
