fitness Synonyms
fitness Meaning
fitness (n)
the quality of being suitable
good physical condition; being in shape or in condition
the quality of being qualified
fitness (n.)
The state or quality of being fit; as, the fitness of measures or laws; a person's fitness for office.
FAQs About the word fitness
the quality of being suitable, good physical condition; being in shape or in condition, the quality of being qualifiedThe state or quality of being fit; as, the
strength, wellness,health, stamina, vigor, wholeness, agility, wholesomeness, verdure, heartiness
unsoundness,illness, illness, sickness, sickness, unsoundness, malady, weakness, condition, ailment
Regular exercise and a balanced diet are essential components of a healthy lifestyle, contributing to overall fitness and well-being.
Achieving physical fitness involves a combination of cardiovascular exercise, strength training, flexibility exercises, and a balanced diet.
Fitness can enhance mood, reduce stress, and improve cognitive function, leading to increased productivity and overall happiness.
Setting realistic fitness goals and tracking progress can help individuals stay motivated and accountable on their fitness journey.
