exercitation Antonyms
No Synonyms and anytonyms found
Meaning of exercitation
Webster
exercitation (n.)
exercise; practice; use.
exercitation Sentence Examples
- The athlete engaged in strenuous exercitation to prepare for the upcoming competition.
- Physical exercitation is essential for maintaining a healthy lifestyle and preventing chronic diseases.
- Engaging in regular exercitation can improve cardiovascular health, strengthen muscles and bones, and boost overall energy levels.
- The exercitation regimen should be tailored to the individual's fitness level, age, and health conditions.
- Incorporating a variety of exercises in one's exercitation routine is vital for achieving comprehensive fitness benefits.
- Aerobic exercitation, such as running or cycling, is crucial for improving heart and lung function.
- Resistance exercitation, such as weightlifting or bodyweight exercises, is important for building muscle strength and mass.
- Flexibility exercitation, such as stretching or yoga, is essential for improving range of motion and preventing injuries.
- It is recommended to engage in moderate-intensity exercitation for at least 150 minutes or vigorous-intensity exercitation for at least 75 minutes per week.
- Consulting with a fitness professional can help individuals create an individualized exercitation plan that aligns with their specific goals and limitations.
FAQs About the word exercitation
exercise; practice; use.
No synonyms found.
No antonyms found.
The athlete engaged in strenuous exercitation to prepare for the upcoming competition.
Physical exercitation is essential for maintaining a healthy lifestyle and preventing chronic diseases.
Engaging in regular exercitation can improve cardiovascular health, strengthen muscles and bones, and boost overall energy levels.
The exercitation regimen should be tailored to the individual's fitness level, age, and health conditions.
