circadian rhythm Synonyms
No Synonyms and anytonyms found
circadian rhythm Meaning
Wordnet
circadian rhythm (n)
a daily cycle of activity observed in many living organisms
circadian rhythm Sentence Examples
- Our circadian rhythm dictates the optimal times for sleeping and waking, following a roughly 24-hour cycle.
- Disruption of the circadian rhythm can result in fatigue, mood swings, and decreased cognitive function.
- Exposure to natural light helps to synchronize our circadian rhythm with the external day-night cycle.
- Shift workers often struggle with irregular schedules that disrupt their circadian rhythm.
- Certain lifestyle factors, such as consistent bedtime routines, can help maintain a healthy circadian rhythm.
- The circadian rhythm influences not only sleep patterns but also hormone release, body temperature, and digestion.
- Travel across time zones can lead to jet lag as the body's circadian rhythm adjusts to the new environment.
- Melatonin supplements are sometimes used to regulate the circadian rhythm and improve sleep quality.
- Adolescents often experience a shift in their circadian rhythm, leading to later bedtimes and difficulty waking up early.
- Disorders such as delayed sleep phase syndrome can result from abnormalities in the circadian rhythm.
FAQs About the word circadian rhythm
a daily cycle of activity observed in many living organisms
No synonyms found.
No antonyms found.
Our circadian rhythm dictates the optimal times for sleeping and waking, following a roughly 24-hour cycle.
Disruption of the circadian rhythm can result in fatigue, mood swings, and decreased cognitive function.
Exposure to natural light helps to synchronize our circadian rhythm with the external day-night cycle.
Shift workers often struggle with irregular schedules that disrupt their circadian rhythm.
