calisthenis Synonyms
No Synonyms and anytonyms found
calisthenis Meaning
Webster
calisthenis (a.)
Of or pertaining to calisthenics.
FAQs About the word calisthenis
Of or pertaining to calisthenics.
No synonyms found.
No antonyms found.
The simplicity of calisthenics makes it accessible to people of all ages and fitness levels.
Calisthenics workouts can be easily modified to target specific muscle groups or adjust to individual limitations.
Research suggests calisthenics training can even boost mental well-being and reduce stress.
While calisthenics requires discipline, the sense of achievement from mastering new exercises keeps many practitioners motivated.
