bmr Synonyms
No Synonyms and anytonyms found
bmr Meaning
Wordnet
bmr (n)
the rate at which heat is produced by an individual in a resting state
bmr Sentence Examples
- BMR, or Basal Metabolic Rate, refers to the number of calories the body needs to maintain basic physiological functions at rest.
- Calculating BMR takes into account factors such as age, gender, weight, and height.
- BMR represents the minimum amount of energy required to sustain vital organ function, such as breathing and circulation, while at rest.
- Individuals with higher muscle mass typically have a higher BMR due to muscle tissue's higher metabolic activity.
- BMR is an essential component in determining total daily energy expenditure and can help tailor dietary plans for weight management.
- Monitoring changes in BMR over time can provide insights into metabolic health and efficiency.
- Certain factors, such as illness, stress, and hormonal imbalances, can affect BMR and may require adjustments in dietary intake.
- While BMR accounts for the majority of daily calorie expenditure, physical activity and the thermic effect of food also contribute to overall energy needs.
- Health and fitness professionals often use BMR calculations to personalize nutrition and exercise plans for their clients.
- Understanding BMR can empower individuals to make informed decisions about their dietary habits and overall health goals.
FAQs About the word bmr
the rate at which heat is produced by an individual in a resting state
No synonyms found.
No antonyms found.
BMR, or Basal Metabolic Rate, refers to the number of calories the body needs to maintain basic physiological functions at rest.
Calculating BMR takes into account factors such as age, gender, weight, and height.
BMR represents the minimum amount of energy required to sustain vital organ function, such as breathing and circulation, while at rest.
Individuals with higher muscle mass typically have a higher BMR due to muscle tissue's higher metabolic activity.
