benching Antonyms
No Synonyms and anytonyms found
Meaning of benching
Webster
benching (p. pr. & vb. n.)
of Bench
benching Sentence Examples
- The athletes engaged in benching exercises to enhance their upper body strength.
- The coach advised the players to practice benching with a proper spotter for safety.
- Heavy benching routines can lead to muscle soreness and potential injuries.
- Bench press machines are designed specifically for benching exercises.
- The benching area in the gym was often crowded with weightlifters.
- The benching competition showcased the raw power and technique of professional lifters.
- Barbells and weight plates are essential equipment for benching exercises.
- Beginners should start with a light benching weight and gradually increase the load.
- Benching form is crucial to prevent injuries and maximize gains.
- Some athletes incorporate benching variations into their training regimen to target specific muscle groups.
FAQs About the word benching
of Bench
No synonyms found.
No antonyms found.
The athletes engaged in benching exercises to enhance their upper body strength.
The coach advised the players to practice benching with a proper spotter for safety.
Heavy benching routines can lead to muscle soreness and potential injuries.
Bench press machines are designed specifically for benching exercises.
