autogenic training Antonyms
No Synonyms and anytonyms found
Meaning of autogenic training
Wordnet
autogenic training (n)
training patients in self-induced relaxation
autogenic training Sentence Examples
- Autogenic training is a relaxation technique that involves focusing on bodily sensations.
- It is a form of self-hypnosis that can help reduce stress and anxiety.
- Autogenic training can also help improve sleep quality and reduce the frequency of headaches.
- The practice of autogenic training involves repeating certain phrases while lying down in a relaxed position.
- Autogenic training can be learned through books, audio recordings, or classes.
- It is important to practice autogenic training regularly to get the best results.
- Autogenic training is a safe and effective relaxation technique that can be used by people of all ages.
- It is a good option for people who are looking for a natural way to manage stress and anxiety.
- Autogenic training can be used in conjunction with other relaxation techniques, such as meditation and yoga.
- It is a highly effective technique for stress reduction, pain management, and improving overall well-being.
FAQs About the word autogenic training
training patients in self-induced relaxation
No synonyms found.
No antonyms found.
Autogenic training is a relaxation technique that involves focusing on bodily sensations.
It is a form of self-hypnosis that can help reduce stress and anxiety.
Autogenic training can also help improve sleep quality and reduce the frequency of headaches.
The practice of autogenic training involves repeating certain phrases while lying down in a relaxed position.